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River Safety at Lost Lake: What You Need to Know Before You Paddle

Updated: 2 days ago

Lost Lake in Friant, California, is one of our favorite spots for kayaking and paddleboarding. Though the lake itself has dried up, the San Joaquin River continues to flow beautifully through the park. Contrary to what some may think, the water is crystal clear, allowing you to spot fish like largemouth bass, carp, catfish, and sucker fish. Plus, the area is filled with wildlife. Just 15 minutes north of our shop in Fresno, Lost Lake is the perfect location for a quick and scenic outdoor adventure. 


The easiest way to enjoy paddling at Lost Lake is by starting downstream. The park only accepts cash or check and the cost is $5, after the check in booth turn left, and choose any open picnic table. We prefer to bring our own camping chairs, a small lunch, and plenty of water to set up a relaxing base for the day. From there, we paddle upstream toward the dam. The current is stronger in the middle but much gentler near the riverbanks, making it easier to paddle along the shore. If you’re stand-up paddleboarding, keep an eye on the clear water below—you’ll often spot plenty of fish swimming beneath you. After paddling as far as we can upstream, we simply relax and let the current carry us back to our starting point—no need to move or repark the car. 


If you're looking for a kid-friendly route, start upstream near the playground at Lost Lake and paddle downstream. Their is a small rapid right in the beginning then it is calm until the second more intense rapid near the picnic area. You can decide to stop before the rapid or go for it. This two-mile route is perfect for families and older kids and the second rapid adds a little thrill without being too intense. Just be sure to pack valuables like phones and keys in a dry bag and attach to the kayak in case of an unexpected flip. 


For those seeking more adventure, you can paddle farther downstream past Lost Lake. The waters remain mostly calm, but you’ll encounter quick, small rapids and tight turns along with dense brush near the riverbanks, which can make navigation challenging. I only recommend this route for experienced paddlers or those with a guide, as it’s not suitable for kids or beginners. The next public exit point is at Rice Road or Highway 41, about three hours downstream and will require 2 transporting vehicles, one at drop off and another the pick up location.


If you do flip, don’t panic. Keep your feet pointed downstream, your head above water, and let the current guide you to an open, safe area. Steer clear of trees and brush, as they can trap you underwater if the current pushes you toward them. Avoid standing in the river to prevent foot entrapment in the current. Always Prepare to flip by making sure that your paddle and belonging are attached to the kayak and jump on paddle on.


Safety Tips

Here are a few key safety tips to keep in mind:


-Always wear your life jacket– This is a must for everyone, especially children, no matter their swimming skills.


- Be mindful of the cold water- Even in the summer, the river stays around 55°F, which can be a shock for many. Keep a close eye on children and those new to paddling.


- Check river conditions – Before heading out, I always check the river’s flow rate and water temperature using the “River App.” This helps ensure it’s safe to paddle and avoid surprises.


Whether you’re planning a laid-back family outing or an adventurous paddle, Lost Lake offers something for everyone. Stay safe, be prepared, and have a fantastic time on the river!


Doxa Outdoors

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3 days ago
Rated 5 out of 5 stars.

Very informative! Central valley keeps surprising me with the outdoor adventures in our own backyard!

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